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Almost 80% of adults will suffer from some type of back pain in their lives. The most common of these problems will be lower back pain. The lower back is usually described as the area between the bottom of the rib cage and the top of the legs. This area is a complicated part of … Read more

Pain or stiffness in the neck is extremely common and almost all of the time is absolutely nothing to worry about. Even with no treatment, it will invariably disappear on its own after a few days. Neck pain can result from a number of everyday activities, like frequent computer use, sleeping in a bad position … Read more

The longest nerve in our body is called the sciatic nerve. It starts at the back of your pelvic bone and goes all the way down to your feet. When this nerve is squashed for any reason it can result in a numbing of the nerve which usually begins in the pelvic area and shoots … Read more

Approximately 5% of the US population will suffer from Carpal Tunnel Syndrome in their lifetime, with women more susceptible than men. The carpal tunnel is a small passage in the hand which is made up of small bones and tendons which allow us to operate our hands and fingers correctly. When the median nerve is … Read more

Advanced Health and Wellness Center is happy to have one of the latest treatments available to help out patients achieve a better mind-body connection. Self Mastery Technology (SMT) can be used in a variety of ways, either for mind-body healing or for focus and motivation. Visualization directly influences the body by relaxing muscles, slowing heart … Read more

At Advanced Health and Wellness Center we know the many benefits that a sauna has to offer. Although sauna sessions are included in some of our programs and treatments we also offer sessions by themselves. Physically, there is nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we … Read more

Another non-invasive treatment offered by Advanced Health and Wellness Center to help our patients who suffer from cellulite and lose skin is the Lipo-Light. This advanced slimming and toning technology is the latest treatment for non-invasive body contouring. Simple to use, completely safe and hygienic, the Lipo-Light delivers effective results in just one 20-minute treatment. … Read more

Advanced Health and Wellness Center is pleased to include our organic Body Wraps which are unlike anything you’ve heard about or experienced. They use herbal formulations that benefit your body both internally and externally making this wrap ideal! During the treatment, the detoxifying properties of the wrap flush toxins and impurities from the underlying tissue, … Read more

Many people believe that they are eating well – but what does that really mean? There is a lot of information out there about food and nutrition, but what is right and what is wrong? Learning what to eat properly is more than just a list of foods to choose from. You also need to … Read more

Have you ever noticed that all of the fad diets and exercise gadgets on TV always say in small letters at the bottom of the ad “results not typical?” Wouldn’t it be nice to know ahead of time that all of your efforts in trying to lose weight and start living a healthier lifestyle would … Read more