Many people believe that they are eating well – but what does that really mean? There is a lot of information out there about food and nutrition, but what is right and what is wrong? Learning what to eat properly is more than just a list of foods to choose from. You also need to learn how to eat, when to eat and maybe even look at why you eat sometimes? At Advanced Health and Wellness Center we offer a variety of services with our nutritional coaching program:
- Meal Plans
- Trips to the Grocery Store
- In House Cooking Demonstrations
- Weekly and monthly coaching sessions
To get more information on how to get started with a program that will help you achieve your goals contact our office today at (330) 336-9500..