Health and Wellness Blog

We all know Grumpy. You know that little dwarf in Snow White who NEVER SMILED. Well, if Grumpy knew the power that laughter and smiling actually possess, he may have sung a different tune. Your smile is not only your calling card…

What’s the deal with electric toothbrushes? No, it’s just us, not Jerry Seinfeld. But seriously, what’s the deal? Everyone raves about them. Are they really THAT much better than my good ol’ bristle toothbrush? Just seems like there’s some secret…

When spring and summer attack….sounds like a bad movie. There’s nothing worse than allergy season if you happen to be one of the 50 million people in America that sufferfrom allergies. According to the College of Asthma and Immunology, allergies…

Are you a chronic texter? What about your kids? Maybe you enjoy reading books on your tablet for hours on end. Pay close attention to what comes next because it’s going to save you a lot of future headaches, quite…

Dr. CJ Mertz has dedicated his life and career to helping Chiropractors accelerate their Chiropractic clinics. In this podcast, Dr. CJ describes how you can accelerate your marketing and advertising results through these simple steps… For a comprehensive marketing evaluation,…

Schedule a Consultation Dr. Eric Nepute founder of Nepute Wellness Center runs one of the LARGEST Chiropractic and Wellness Centers in the country. We started working with him over 8 years ago at ChiroPraise. Check out this video with our…

Joint pain and forms of arthritis come in different packages, over one hundred to be exact, but Osteoarthritis (OA) is the most common chronic joint pain people suffer from today. The pain is so unbearable for some that simple trips to…

Why do flu shot campaigns feel like propaganda? Probably because they are. Flu shots and vaccinations are pushed so heavily because they help to line the pockets of the rich doctors and pharmaceutical companies who give them out – packaged and…

  We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind…

Much can be debated on genetically modified or engineered foods, but really anything that is grown using toxic pesticide spray we’re gonna take a pass on. It’s just not justifiable to ingest something that can also make an insect explode,…

  That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of…

Studies have shown that stress not only contributes to weight gain and weight loss but also causes a process of overeating that can lead to imbalances and spikes within the body. For example, cortisol and insulin are the two most…