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One of the most misunderstood and improperly described conditions are auto-immune disorders. The problem is that people are treating a lot of different symptoms, symptoms that are actually causes of autoimmune issue, and they’re never actually getting to the root cause of the problem. My goal is to help people have a better quality of … Read more

Y’all heard this…it’s even become a cliche-  “Prevention is better than cure.” But is it, really? Today, we’re going to talk about why prevention is not your best option. That may be something that you think is surprising to hear, but the truth is prevention is at a lower level than really what we can … Read more

In this article,  we’re going to reveal major components that affect hormones that you may not be aware of that do make a significant difference in whether we have hormone balance or whether we have hormone dysregulation.    Watch our video here: https://www.youtube.com/watch?v=doGFrKr7M90 What we want to talk about today is hormones and hormone imbalances, … Read more

In this article, I’m going to review two of the most common denominators found in patients who either died from or struggled with COVID.  Interestingly enough it’s not just COVID it also exists with many other problems. What we really need to be aware of is how to reduce our risk and strengthen our immune … Read more

What you Need to Know It is NOT NORMAL to be tired or exhausted. Talking with people all day, every day, I would say about 8/10 adults struggles with something called Subclinical Fatigue – Meaning the person is not completely exhausted but living a lower quality of life because of the effects of the fatigue.  … Read more

What You Need To Know The NERVOUS SYSTEM is what gives energy and life to the body! Part of that is the Autonomic Nervous System – it controls involuntary systems like breathing, heart rate, digestion, blood pressure, immune function. The ANS has 2 parts: The Sympathetic is our fight, flight, or freeze STRESS response. The … Read more

TIRED, EXHAUSTED, BURNTOUT, FATIGUED? It might be time to take some action if its Daily Unusual or Excessive for You Not Relieved by a Good Nights Sleep What You Need to Know: Fatigue is extremely prevalent in our country.  Harvard reports that up to 2.5 million Americans suffer with Chronic Fatigue Syndrome at any given … Read more

Bottom Line: Constipation is a common issue many for children. It also stinks for parents. No one enjoys luring their child to the potty with a reward hanging in the balance for a job well done. But, for many families, the frequency of bowel movements with your child can have a significant impact on your … Read more

Bottom Line: There’s nothing like the sound of a colicky baby. If you’ve experienced this in the past, I hope that sentence didn’t send shivers down your spine. Colic is characterized by intense crying and fussiness for 3 or more hours a day, which conveniently starts just about the time you are getting ready to … Read more