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In this article,  we're going to reveal major components that affect hormones that you may not be aware of that do make a significant difference in whether we have hormone balance or whether we have hormone dysregulation.  Watch our video here:...

In this article, I’m going to review two of the most common denominators found in patients who either died from or struggled with COVID.  Interestingly enough it's not just COVID it also exists with many other problems. What we really need to be aware of is how to...

What you Need to Know It is NOT NORMAL to be tired or exhausted. Talking with people all day, every day, I would say about 8/10 adults struggles with something called Subclinical Fatigue – Meaning the person is not completely exhausted but living a lower quality of...

What You Need To Know The NERVOUS SYSTEM is what gives energy and life to the body! Part of that is the Autonomic Nervous System – it controls involuntary systems like breathing, heart rate, digestion, blood pressure, immune function. The ANS has 2 parts: The...

TIRED, EXHAUSTED, BURNTOUT, FATIGUED? It might be time to take some action if its Daily Unusual or Excessive for You Not Relieved by a Good Nights Sleep What You Need to Know: Fatigue is extremely prevalent in our country.  Harvard reports that up to 2.5 million...

Bottom Line: Constipation is a common issue many for children. It also stinks for parents. No one enjoys luring their child to the potty with a reward hanging in the balance for a job well done. But, for many families, the frequency of bowel movements with your child...

Bottom Line: There’s nothing like the sound of a colicky baby. If you’ve experienced this in the past, I hope that sentence didn’t send shivers down your spine. Colic is characterized by intense crying and fussiness for 3 or more hours a day, which conveniently starts...

Bottom Line: Attention-deficit/hyperactivity disorder, or ADHD, is commonly identified when a child has difficulty paying attention and controlling their behavior. Over the past ten years, we have witnessed the rate of children diagnosed with ADHD increase by 42%. The...

Bottom Line: Chronic ear infections, or otitis media, can be frustrating for both a child and their parents. While the child is dealing with the painful inflammation and fluid build-up in the middle ear, many parents find it challenging to decide the best treatment...

Bottom Line: The New Year = a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. The first step to having more energy, getting active and shedding those few extra pounds? Giving your body the proper nutrition. Really! Keep...