by Brandon Bupp | Sep 28, 2020 | Uncategorized
Bottom Line: Waking up with a headache or consistently getting one by the end of work each day is not fun (or normal). Headaches can be caused by a variety of factors, none of which are a shortage of medication in your body! As a matter of fact, if you have been... 
by Brandon Bupp | Sep 21, 2020 | Uncategorized
Bottom Line: Ergonomics is the study of the posture and positioning of your body. It sounds pretty boring until you consider that millions of people are suffering from headaches every day that are related to their posture! Whether it’s an assembly line, a computer, a... 
by Brandon Bupp | Sep 14, 2020 | Uncategorized
Bottom Line: For many women, monthly menstruation means monthly migraines. In addition to hormone changes, your diet, physical activity and stress levels all contribute to this pattern. While pregnancy and menopause are two ways to eliminate these types of headaches,... 
by Brandon Bupp | Sep 7, 2020 | Uncategorized
Bottom Line: Quick question: do you know anyone who isn’t interested in reducing the stress in their life? We’ll give you a minute. Still thinking? That’s what we thought! There aren’t too many of us who couldn’t benefit from reducing the stress in our daily lives....