Month: January 2017

Paleo Diet for Thanksgiving

What is a Paleo diet? Paleo Diet is the one where food is basically centered on the items that our ancestors used to eat. Food items like dairy products, food grains, sugars and processed sugar, potatoes, alcohol, etc are not considered under Paleo Diet. However, eatables like meat, fruits and vegetables, seafood, nuts, unprocessed sugars … Read more