EMBRACE A HEALTHIER NEW YEAR
Are too many sweets, too few visits to the gym and too many sick days reminders that it might be time to stock your wellness arsenal for the New Year? Getting on the path to better health doesn’t have to be painful. It just starts with simple, yet smart, steps. Adopt a Clean Diet Is … Read more
ORGANIC BODY WRAPS
THIS BODY WRAP WILL BENEFIT YOUR BODY INTERNALLY AND EXTERNALLY Advanced Health and Wellness Center is pleased to include our organic Body Wraps which are unlike anything you’ve heard about or experienced. They use herbal formulations that benefit your body both internally and externally making this wrap ideal! During the treatment, the detoxifying properties of … Read more
LIPO-LIGHT
Completely Safe, Hygienic, and Naturally Slimming Another non-invasive treatment offered by Advanced Health and Wellness Center to help our patients who suffer from cellulite and lose skin is the Lipo-Light. This advanced slimming and toning technology is the latest treatment for non-invasive body contouring. Simple to use, completely safe and hygienic, the Lipo-Light delivers effective … Read more
New Member Center
New Member Center Our team is ready to determine how best to help you reach the highest levels of health and fitness. The first step is finding out what services would best benefit your specific needs and goals. Please fill out the attached form and info below to schedule a tour or call us at … Read more
GROUP EXERCISE CLASSES
All of the members at Advanced Performance Fitness have access to a variety of group exercise classes. From Silver Sneakers, to Spinning to Yoga – we’ve got the best classes and instructors around. See our schedule at (insert link) For more information on our Group Exercise program please call (330) 334-8300 today. 30/30: 30 minutes … Read more
PARENTS NIGHT OUT
Sometimes parent’s just need a night to get out and enjoy life and do grown-up things. Whether it’s a date night with the spouse, a girls’ night with the ladies or even just an evening in the “man cave” Advanced Performance Fitness acknowledges that you need a break. During our Parent’s Night Out you can … Read more
KIDS CAMP
During the winter break and once in the summer, Advanced Performance Fitness offers its Kids Camp program. The program runs for 2 weeks during the morning hours and again incorporates the pairing of fun and fitness. Kids Camp consists of mixing physical activity and games to help keep them active during their breaks from school … Read more
WOD SQUAD
Our WOD Squad program focuses on using a variety of functional movements and games to achieve the ten fitness domains: Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Each of these translate into physical fitness, enhanced sports performance, and fewer sports injuries for kids. Want to get your kids involved in … Read more
KIDS & TEENS PROGRAMS
At Advanced Performance Fitness we understand the growing epidemic of childhood obesity and want to do our part to offer programs to the kids in our community to help them battle inactivity. We offer programs that pair fitness with fun which is necessary for promoting a lifetime of health. We’ve found that incorporating our kids … Read more
SKILLS CLINICS
Rope climbing, double-unders, muscle-ups, rowing, running, kettlebell swings, handstand push-ups – these are just a few of the skills that are used in CrossFit workouts. How do you do them? Where do you start if you can’t do them? How do you progress? At Advanced Performance CrossFit we give you the answers to all of … Read more
