
Rapid Relief For Osteoarthritis
Joint pain and forms of arthritis come in different packages, over one hundred to be exact, but Osteoarthritis (OA) is the most common chronic joint pain people suffer from today. The pain is so unbearable for some that simple trips to the grocery store pose a problem or even bending down to pick up something off … Read more

Evidence Proves Vitamin D Is Just As Effective As A Flu Shot
Why do flu shot campaigns feel like propaganda? Probably because they are. Flu shots and vaccinations are pushed so heavily because they help to line the pockets of the rich doctors and pharmaceutical companies who give them out – packaged and marketed perfectly to those who feel they desperately need it. We just have one tiny … Read more

The Toxic Truth
We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of the same conversation only instead of breaking up with a boyfriend or girlfriend, it’s … Read more

What You & Melania Trump May Have In Common
Much can be debated on genetically modified or engineered foods, but really anything that is grown using toxic pesticide spray we’re gonna take a pass on. It’s just not justifiable to ingest something that can also make an insect explode, but hey if you’re into that sort of thing go right ahead. The First Lady, … Read more

The Effect Of Sugar On The Body
That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of sugar your body can consume each day, but the problem is we love excess, don’t … Read more

Crack Stress Before It Cracks You
Studies have shown that stress not only contributes to weight gain and weight loss but also causes a process of overeating that can lead to imbalances and spikes within the body. For example, cortisol and insulin are the two most common hormones that can do real damage if left unchecked. These hormones contribute to fat … Read more

Always Challenge Your Healthcare
Once upon a time it was unheard of for a doctor’s opinion to be challenged, but today’s patients are getting second and third opinions, seeking out alternative health care solutions and pursuing natural options to find out the best course of action for their health. And recently, the medical system is now being challenged by … Read more

Which Road Will You Take
The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing its perception of health, we’re simply looking for different ways to pay for it! Yet, … Read more
Natural Foods To Keep You Full
People eat food for many reasons, not just when they’re hungry, but that’s typically the most common one. It’s nothing to feel even a tiny bit hungry and immediately hop to the fridge to snack or chow down on a full meal even when we’re not super hungry. Obesity has taken much of the country … Read more