by Brandon Bupp | Jun 19, 2016 | Blog, Lifestyle
When it comes to your health, ask yourself this question: “Am I proactive or reactive?” Being reactive means taking action only when you’re in pain. Being proactive means doing what it takes to maintain good health. Being reactive means getting up off the couch...
by Brandon Bupp | Jun 19, 2016 | Blog, Health, Lifestyle
You may have heard the old saying, “once you go to the chiropractor…” However, how long you choose to benefit from chiropractic care is always up to you. Because there are five ways to benefit: Relief Care Many people begin here. Pain prompts them to begin...
by Brandon Bupp | Jun 19, 2016 | Blog, Health, Lifestyle, Sport
It’s been called the “gentleman’s game,” but more and more women are joining in as well. Many schools and colleges have teams and it’s considered the perfect game for networking or negotiating important business deals. We’re talking about golf, and golf courses are...
by Brandon Bupp | Jun 19, 2016 | Blog, Health, Lifestyle
Ask a daily runner why she runs and you’re likely to hear, “It makes me feel good.” Those of us who aren’t fond of exercise of any type might find this really hard to understand. How can something that makes you sweat and pant actually make you feel good? CAN EXERCISE...
by Brandon Bupp | Jun 19, 2016 | Blog, Health, Lifestyle
by Brandon Bupp | Jun 19, 2016 | Blog, Health, Lifestyle
Some chiropractors and other natural healing disciplines suggest fasting from time to time as a means to cleanse the body and rid it of toxins, so it functions better. Critics of fasting say that it starves the body and that regular sleeping and periods in between...
