Build A Healthy Spine, Build A Healthy Life

Build A Healthy Spine, Build A Healthy Life

When thinking about being healthy, what’s the FIRST thing most people think about? It’s food and exercise, right? Not to say that those aren’t important, but if you’re NOT thinking about your spine you’re missing out on the foundational piece of building good health....
The Health Benefits Of Kombucha

The Health Benefits Of Kombucha

Kombucha [kum-boo-cha] sounds like more of a dance than it does a health drink, but who knows? Maybe you’ll be dancing after you read this. We’re all about promoting things that are good for you, so we thought we’d jump in on the conversation swirling around this...
7 Health Benefits Of Showing Those Pearly Whites

7 Health Benefits Of Showing Those Pearly Whites

We all know Grumpy. You know that little dwarf in Snow White who NEVER SMILED. Well, if Grumpy knew the power that laughter and smiling actually possess, he may have sung a different tune. Your smile is not only your calling card and the most important weapon in your...
Boost Your Oral Hygiene With An Electric Toothbrush

Boost Your Oral Hygiene With An Electric Toothbrush

What’s the deal with electric toothbrushes? No, it’s just us, not Jerry Seinfeld. But seriously, what’s the deal? Everyone raves about them. Are they really THAT much better than my good ol’ bristle toothbrush? Just seems like there’s some secret that I’m missing...
Natural Remedies For Allergy Season

Natural Remedies For Allergy Season

When spring and summer attack….sounds like a bad movie. There’s nothing worse than allergy season if you happen to be one of the 50 million people in America that sufferfrom allergies. According to the College of Asthma and Immunology, allergies are actually the 6th...
Study Suggests Texting Can Lead To Heart Disease

Study Suggests Texting Can Lead To Heart Disease

Are you a chronic texter? What about your kids? Maybe you enjoy reading books on your tablet for hours on end. Pay close attention to what comes next because it’s going to save you a lot of future headaches, quite literally. We’re not saying throw out your cell...