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Health and Wellness Blog

Good Vibration Therapy

Long before the Beach Boys were crooning about pickin’ up such Good Vibrations in their board shorts and flip flops, a Russian physician in the eighteen sixties was creating actual vibrations as a way of physical therapy. Didn’t think this was gonna…

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Weight Loss

Weight Loss – It’s Achievable! It’s no secret – obesity has hit epidemic status with more than 2/3 of all American adults currently labeled as overweight or obese, according to the Journal of the American Medical Association (read here). What…

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Pediatric Chiropractic

Kids Have Spines Too! Many people in the greater Akron, Ohio community often ask us if we provide chiropractic care for children, to which we answer a resounding, “YES!” There’s a famous quote by the great Frederick Douglass that goes,…

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Laser Therapy

What is Laser Therapy? Laser therapy – sounds kind of futuristic, sci-fi, right?! Well, it’s here NOW at Advanced Health and Wellness Center in Wadsworth, Ohio, and our patients couldn’t be more excited about it. Often times, when patients learn…

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The basics of functional medicine

Functional medicine Functional medicine is a healthcare approach based on science, that treats illness and enhance wellness by focusing on unique, biochemical aspects of the patients. It is capable of restoring psychological, physiological and structural balance. Functional medicine targets the…

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Crossfit workouts for women

Crossfit workout A Crossfit workout involves a high intensity, dynamic workout. It improves overall physique and well being of physical health. It promotes complete fitness level and body composition in both men and women. It doesn’t consist just simple exercises…

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Chiropractic for Weight Loss

People of all age groups are suffering from obesity. It is the most prominent health issue as on today. We all know that excessive weight may cause a lot of medical health problems. Main reasons of weight gain are stress,…

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CrossFit exercise for the New Year

New Year comes with holidays and parties which mean a lot of foods and drinks. These parties and holidays may bring the risk of weight gain. Bread rolls, cakes, cookies, and pies cannot be avoided in this season but still,…

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Stem Cells versus Surgery for joint pain

Joint pain affects both males and females but is most common in obese and aged people. Joint surgery is known as the best treatment option to get rid of joint pain. But advanced researchers found that stem cells can also…

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Paleo Diet for Thanksgiving

What is a Paleo diet? Paleo Diet is the one where food is basically centered on the items that our ancestors used to eat. Food items like dairy products, food grains, sugars and processed sugar, potatoes, alcohol, etc are not…

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What is a B12 Injection?

B12 Injection B12 or Vitamin B12 is a water-soluble vitamin. It exists in several forms and mostly contains the cobalt mineral. Due to this, Vitamin B12 is also known as cobalamin. It naturally occurs in some foods and can be…

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CrossFit: Details & Advantages

What is CrossFit? CrossFit is one of the fastest growing body strength and conditioning exercises founded by Greg Glassman, a former gymnast. It involves active workout programs that combine strength training, speed training, explosive plyometric, style weightlifting, body weight exercises,…

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