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Health and Wellness Blog

Rapid Relief For Osteoarthritis

Joint pain and forms of arthritis come in different packages, over one hundred to be exact, but Osteoarthritis (OA) is the most common chronic joint pain people suffer from today. The pain is so unbearable for some that simple trips to…

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Evidence Proves Vitamin D Is Just As Effective As A Flu Shot

Why do flu shot campaigns feel like propaganda? Probably because they are. Flu shots and vaccinations are pushed so heavily because they help to line the pockets of the rich doctors and pharmaceutical companies who give them out – packaged and…

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The Toxic Truth

  We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind…

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What You & Melania Trump May Have In Common

Much can be debated on genetically modified or engineered foods, but really anything that is grown using toxic pesticide spray we’re gonna take a pass on. It’s just not justifiable to ingest something that can also make an insect explode,…

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The Effect Of Sugar On The Body

  That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of…

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Crack Stress Before It Cracks You

Studies have shown that stress not only contributes to weight gain and weight loss but also causes a process of overeating that can lead to imbalances and spikes within the body. For example, cortisol and insulin are the two most…

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Always Challenge Your Healthcare

Once upon a time it was unheard of for a doctor’s opinion to be challenged, but today’s patients are getting second and third opinions, seeking out alternative health care solutions and pursuing natural options to find out the best course…

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Which Road Will You Take

  The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing…

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Natural Foods To Keep You Full

People eat food for many reasons, not just when they’re hungry, but that’s typically the most common one. It’s nothing to feel even a tiny bit hungry and immediately hop to the fridge to snack or chow down on a…

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Good Vibration Therapy

Long before the Beach Boys were crooning about pickin’ up such Good Vibrations in their board shorts and flip flops, a Russian physician in the eighteen sixties was creating actual vibrations as a way of physical therapy. Didn’t think this was gonna…

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Weight Loss

Weight Loss – It’s Achievable! It’s no secret – obesity has hit epidemic status with more than 2/3 of all American adults currently labeled as overweight or obese, according to the Journal of the American Medical Association (read here). What…

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Pediatric Chiropractic

Kids Have Spines Too! Many people in the greater Akron, Ohio community often ask us if we provide chiropractic care for children, to which we answer a resounding, “YES!” There’s a famous quote by the great Frederick Douglass that goes,…

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